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Master Chen ZhengLei began training at age of 8. He is the creator of 18 Step “Essence” Form. He has been named one of the Top 10 Martial Arts Masters of modern China and recognized as one of the most Most Distinguished Chinese People of the World. He is a multiple winner of the China National Championship, winner of numerous other gold medals in TaiJi, and is one of the “Four Great Jingangs (diamonds)” of Chen Taiji. He also became one of the youngest taiji masters to receive China's highest rank of 9th Duan.
This workshop is suitable for Tai Chi enthusiasts of all styles and experience levels (even the beginner) who want to learn from one of the great tai chi masters of our time. Learn and practice fundamental skills of silk reeling exercises for improving joint health, strength and flexibility, Discover the Qi nurturing benefits of meditation and Qigong practices used by the Chen family. Learn and practice a selection of movements from the 18 Essential Postures routine which was created to provide many of the health benefits of LaoJia YiLu practice in a shorter format that can be learned more quickly.
Beginners and experts of all styles will benefit from this workshop and will improve their understanding and practice of TaiJi.
Check in/register at 6:30 pm, workshop starts at 7:00 pm. Grandmaster Chen will also offer LaoJia YiLu on the Saturday and Sunday before this workshop.