Come join us for a discussion and demonstration by Jing Ying Institute of Kung Fu & Tai Chi on the benefits of Tai Chi for Fibromyalgia and other chronic health conditions.
Tai Chi and Qigong touch upon many components - physical, psychological, social and spiritual - all of which provide a way to relax the mind and body, as well as improve health and strength, all important aspects to a person with fibromyalgia, or other chronic health conditions.
The workshop will take place at the Severna Park Community Center, 623 Baltimore Annapolis Blvd, Severna Park, MD 21146.
The Central Maryland Fibromyalgia Support Group is a support group for individuals who have been diagnosed with fibromyalgia; as well as their family, friends, and anyone interested in learning more. The group meets at the Severna Park Community Center.